• Speed & Agility
• Table Tennis
• Badminton
• Football
• BasketBall
• Mixed Martial Arts
• Yoga
• Chess
• Archery
• Nutrition Modules

These two are very important in most sports. Speed agility and balance is the very foundation required for all athletes to excel in a sport. Teaching this at an early stage is beneficial to kids as it will help them, in the long run, to excel at the sport that they pick up.

While it may not be a wildly popular sport, it is one such sport that puts a person to the test in terms of speed, swiftness, and hand-eye coordination. It is a sport that can be played all around the year an indoors. It can be tricky to play and pick up, but with the right training in place, it can make a lot of difference

Badminton has been one of the fastest growing sports in the past 4-5 years. It also is said to be one of the fastest racquet sports today. Badminton is a lot of fun and helps keep you fit too. In order to be able to play a good game of Badminton, one has to keep fit and push himself to the limit.

This is one of the most popular sports in the world. Its growing popularity has made today’s youth quite inclined to pick it up. With the right training programme in place, a child can do wonders in this sport.

Aim, precision, and speed are what this sport commands. Developing these skills at a young age can help you be a better-equipped player later on. Like all sports, Basketball to requires every individual to concentrate to help contribute to the team effort.

Self defense is very important today. While a lot of people take up MMA as a professional career, the others take it up to learn the art of defending themselves and even as a form of exercise to keep fit. It is a very useful sport and with dedication, a person can learn to master it. It is very important to learn MMA in order to strengthen your mind and body and be prepared for any situation.

Yoga has become a worldwide phenomenon. It is quite nourishing for the body. Studies have found that doing Yoga can keep one at peace and calms one’s body. It helps us in gaining focus and is very relaxing. Yoga can test your flexibility and strength too. Yoga helps us in meditation too. In such a stressful world today, Yoga can be the answer to most of your problems.

Chess is the game of the mind. Chess can help a child to concentrate for long periods of time and even help a child in problem-solving and being alert. Chess is a very calculative game where even one minor mistake can put you in deep trouble. Chess players tend to become very rational people which are traits most people should develop as young as possible.

Even though Archery is not played as much as Football or Cricket, Archery is one sport that commands a lot of respect. It is quite tough to excel at this sport as its all about focus and aim. Other factors like wind and weather can be a hindrance. How to combat those and still excel is a challenge that most archery players are equipped with. Focus and precision is something an archer has in spades.

Nutrition is vital for all people. But for someone who is into sports, Nutrition is one of the most important things. Nutrition is like fuel for the body. The right nutrition is what will get you going and keep you alert and fit. Eating right from a younger age is one good habit all children should develop. The importance of right nutrition is something that should be taught to all kids as early as possible.